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I love a challenge. I was ready and waiting when Concept2 launched its annual Holiday Challenge. Every year Concept 2, the makers of the rowing machines we all walk past on our way to the treadmill, challenges anyone to row 100,000 meters between Thanksgiving and Christmas. It is free and you log your meters online at your own pace. When you complete it, you get a dopey certificate or a print out to iron on your own t-shirt. The challenge is more to get you moving in the season of feasting. I have done it a couple of times and have really liked it. It forces me to get up early and get in my basement before the rest of the house has a chance to derail my workout plans.
This year they added a bonus. After you row 100,ooo, they donate money to one of four charities. I sighed up for my donations to go towards Slow Food. Talk about a win-win. I continue to keep off a bit of holiday pudge, while Concept2 sends money to starving people.
What about you? Are you taking part in a holiday challenge? Or are you going large in 2010?
Woosh goes July
onthebikes offthebikes onthebikes over to the easel to paint run to sandbox
laugh shout squeal drawdrawdraw
Scruff, scruff, scruff goes mama and the baby jogger
Coo goes baby then kickickicks
Hollyhocks stretch to the the sun
Vroom to Papa’s farm for the weekend
Whoosh goes the red racing motorboats
we rest for a moment and read Sendak, while wild things run amok in the garden




















Madison’s MMoCA | Art Fair on the Square is not to be missed. The show is huge, so if you like looking at art and not people watching, go early. Mr. Brown and I plan on dropping the girls off at Grandma’s house and catching up with the work of Amy Arnold and Nick Wroblewski, two of my favorite, and somewhat affordable Midwest artists. I hope to find a beautiful woodcut from Nick for our living room above the fireplace. I had hoped to collage or paint something myself, but that just isn’t going to happen. Plus, I think I would critique my own work every time I looked at it. That’s no fun.
Many thanks to Kara at Mama Sweat for the cards and fun comments. Next week I have my postpartum doctors appointment where I expect to get the green light to start working out again. And I just entered The North Face® Endurance Challenge for October. I was hovering between entering the 10k or half marathon, but then I remembered that finding time to workout is proving much harder than the actual workout, so I chose the 10k. I have started some easy core/base training, mostly because I don’t want to cram my big-ol’ breastfeeding boobs into a sports bra quite yet.
Today I took the rebels to the quilt store. They picked out fabric for their bubble dress . Being 2 1/2, they picked out a very bright cupcake print. One in yellow, one in pink.They are very excited to have a dress made out of cupcakes. Who wouldn’t be?
Yours Truly,
Brownbuilt
Hello Loves,
I’ve missed all of you but I’ve stayed away until I could photograph myself in my finished sweater I’ve been knitting for about 9 months. I was almost done on Saturday, and then I realized that I did half of the collar incorrectly and I humbly tore it out.Plus I want to add an I-Pod pocket on the arm for upcoming nursing fests.
The Rebels, Ladybird and Coco, are perfecting their tantrum skills on me. Sometimes I have the fortitude to rise above it and stay calm. Other times I yell, scaring even myself with the magnitude of my outburst, and we all end up in a pile crying and hugging, with apologies flying. The second happens more often than I’d like to admit.
On the workout front, I’ve officially hung up the too small sportsbra and committed to yoga and swimming and walking. I’ve also started reading The Thrive Diet and I love it. It is an accumulation of all the Vegan lit. that has interested me for the past year+, and the author , Brendan Brazier, is a pro Ironman. Vegans can kick butt– without cooking and eating it, first.
This is the week where I need to be somewhere warm next year. I am done with winter, even though it isn’t done with me.
Off to finish the sweater, then walk the dog before picking up the Rebels from daycare. Today is my day alone. Daisy Dog is sunning herself in the living room. Time for reflection and a big salad that little hands won’t eat. Joy.


Last year we didn’t get a tree. We knew the girls would tear it down and destroy it like leapards tear into an impala. And I couldn’t muster up enough energy to rifle through all the Christmas boxes in the basement. I don’t think I even took a photo of the girls…
So this year we are making up for it. The tree is up and decorated, the wreath is on the door and the outside lights are lit. The girls are documented in their fairy costumes from Nana.
It is still sparse compared to many in the midwest, but we are all for understated. Plus, it is less to take down in January, when the luster of Christmas has worn off and the decorations look so tired. This weekend we is Gingerbread House making extravaganza. Note to other mothers-to-be; gumdrops and all that candy that makes a gingerbread house festive is loaded with red dye #40 and all the dye numbers you might want to stay away from. I checked the packaging after I ate about 5 gumdrop orange slices. Sorry, baby.
When are you due? A hansome man at the gym asked me this as I was lifting wieghts at the gym this morning. My heart fluttered and I blushed. It wasn’t because a cute boy was talking to me, it was that I had crossed over from the “she’s let herself go” flubby first trimester, into the obvious “I’m not fat, I’m pregnant” phase. This is the equivilent of fitting into your “skinny jeans” for this pregnant mamma. This more-of-a comment-than-a-compliment surpassed the daily “honey, you look good” compliments from Chris. Women are a funny sort.
- The night before: feeling like it’s the first day of school… or am I about to get schooled?
- 3:30 a.m. Madison and Milwaukee TNT head down to rack our bikes
- glorious sunrise over the harbor and thousands of nervous triathletes.
- 6 a.m. two-and-a-half more hours until I race.
- 6 a.m. Bad lighting due to the fact that the sun hasn’t risen yet.
- gearcheck for the racers and another wave enters the water
- 8:30 Only 15 minutes until I get into the water. Yay!
- View looking South in the harbor
- Sporting our numbers
- I feel as tired as I look. Go Team!
bib #6748
swim 29.23 T-1 3:54 Bike 1:16:48 (19.3 mph) T-2 2:20 Run 59.11 (9.32 min mile)
overall time 2:51:39. 28 out of 193 in my age group. 1477 out of 4089 overall.
So I did it. I have pictures to prove it. The 2008 Accenture Chicago Triathlon was a success. I surpassed my fund raising minimum for Team in Training and came in with a very respectable time. Oh, and I had fun.
To review, I swam .9 miles, biked 24 miles, and ran 6.2 miles. The swim started in the Chicago harbor, headed south, then turned around and headed north. The first transition (T-1) included a 1/4 mile run from the water, wearing my wetsuit, to my bike. I peeled off my wetsuit, put on my helmet, sunglasses, and clipped in my shoes and headed north on the Randolph ramp on Lake Shore Drive. We did the loop twice, then headed back to transition 2 (T-2) where I racked my bike, replaced my road shoes with running shoes and headed south to run past the Shedd Aquarrium and the McCormick Center. With a belly full of Gu and water, I finished strong and happy.
The race was great, but it was huge. With 8,000 participants, the area to rack your bike is acres of bikes. I ran right past mine in T-1. Waves of 150 people left the swim start every 4 minutes for hours. Like all festivals, there were lines everywhere, especially to the port-a-potty, where everyone was hoping to release a bit of pre-race ballast. By the end, I was happy to be leaving the big city for my little college town.
Much thanks to Laura. She was an awesome roomy and pal. Quite a girls weekend, but next time, let’s just go for a jog and enjoy our fluffy beds a bit more.
Goals for next tri, and yes there will be more: improve my run. Or just like running more. Get some Tri Bars for my bike, and race without socks.














